|An early morning run.|
You can see the light of the rising sun
reflecting off of the mountains in the distance.
Wednesday, November 2, 2011
Running at Elevation
Back in September my niece got married, so I had a lovely trip out to the Shoshoni Yoga Retreat in Colorado. I didn't do as much running as I had hoped (too busy with wedding activities), but I got in some hiking and a little bit of running. The elevation there is about 8,500 feet, so I got winded just climbing the hill to my cabin, but it was fun to try some running in those conditions. Plus, the scenery was gorgeous!