Sunday, June 3, 2012

Run for the Zoo 2012

My training is paying off in spades. I got a PR in the Run for the Zoo 5K and, unless the course markings were way off, managed a monster negative split on the last mile.

36:40 (mile splits: 12:11, 12:49, 10:37!)

That's 1:13 faster than my previous 5K PR (the 2010 Ravenswood Run, which was my first 5K), and it was 2:39 faster than my time at Ravenswood this year, a little more than a month ago.

Here's a picture of Alex and me after the race.

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